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Blog

Blog

Dealing with Depression without Drugs

Posted on August 22, 2014 at 1:20 PM Comments comments (1086)

 

 

Many people have been diagnosed with depression or wonder if they should be diagnosed with depression. Depression is widespread, and can be defined as a persistent feeling of sadness, irritability, hopelessness and helplessness. But, depression can also appear or manifest itself in other ways such as feelings of anger, discouragement, agitation, restlessness or irritability; fatigue or lack of motivation and energy; a feeling of hopelessness, helplessness, worthlessn...

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Chronic disease and diet- what can it mean for me?

Posted on August 22, 2014 at 1:20 PM Comments comments (474)

 

 

The statistics are alarming - in the US, 80% of older adults have at least one chronic disease and 50% have at least two….70% of all deaths can be attributed to one of four chronic diseases—cancer, stroke, diabetes or heart disease …almost 25% of those 60 years old and up have diabetes…over 75% of ALL the money spent in US healthcare is spent on chronic disease—all of which are preventable, yet only 1%--that’s right—1% goes t...

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