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What (Really) is Menopause?

Posted on August 22, 2014 at 1:40 PM Comments comments (708)


First of all (this is important)—menopause is NOT a disease!

First—let’s talk about what menopause is NOT!

• Menopause is NOT a disease or illness or a “condition”

• Menopause is NOT a terrible process for many—perhaps most—women. Many women have few problems and while some women do experience a number of difficult symptoms, the good news is that we are constantly learning about natural, gentle ways to min...

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Menopause and HRT

Posted on August 22, 2014 at 1:25 PM Comments comments (731)


Should I take Bioidentical Hormones? That’s a question I very often hear in my practice. The answer is not simple, though we all wish it were!

When someone calls me with questions about menopause, there are a few things I like to talk about. First, menopause is NOT a disease! It is a date—one year after your last period, you are officially in menopause. The transition phase, perimenopause, can take anywhere from a year to 15 years and is sometimes a lot toug...

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